FRUITS & SPICES TO CLEANSE THE LIVER

The liver is the largest organ inside the body. It helps the body digest food, store energy, remove toxins, process food nutrients and is involved in regulating body metabolism, fat accumulation, alcohol misuse, viral infection and so on. It is a very vital organ.

It is important to thoroughly care for the liver because of its obvious functions that keeps the body in tip top shape. Caring for the liver includes cleansing it often to purge it of impurities (which also shows brilliantly on the skin!) These foods help:

1) Avocado

2) Beets

3) Olive Oil

4) Garlic

5) Apples

6) Leafy Greens

7) Green Tea

8) Walnuts

9) Lemon/ Lime

10) Tumeric

11) Okra

12) Grapefruit

Don't keep this to yourself, share. *wink*

Comments

KAFFY SHAFAU- AMEH INTRODUCES DAUGHTER ELIANA

Awww…so precious. Meet Eliana , the daughter of Nigerian dancehall queen/fitness expert Kaffy Shafau-Ameh and Joseph Ameh . The happy mother introduced her new bundle of joy for the first time since the birth in January. Kaffy and Joseph are also parents to 2-year old Sean Oluwatosin Joseph Ameh . Don't keep this to yourself, share. *wink*

VICTORIA BECKHAM COVERS ALLURE MARCH EDITION

Victoria Beckham came out to discuss how she was bullied back in school while attending a public school while she covers the March edition of Allure Magazine . The designer and fashion icon looked beautiful in a close up shot where she opened up about how she works, her dreams, beauty routine, juggling business with family amongst other things. The former spice girl dished on designing for 'real women' “I find that even the simplest of dresses, if it has the correct seaming and the correct fabric, whatever shape or size you are, it can change the way you hold yourself.” Later on in the year, her first brick-and-mortar store will open in London, allowing customers “to see the brand through my eyes, as opposed to being able to buy what the retail partner buys. The buyer will be what I decide.” On growing up : “I didn’t go to a private school; it was a public school. It was not a very nice school.” “ I was different from all the other children at the sch...

17 7EAR OLD UNDERGRADUATE MURDERED BY CULTISTS FOR "BEING TOO PROUD" TO BE RAPED

Rest in Peace. Opeyemi Odusanya , a 300 level student at Bowen University was murdered by cultists for allegedly rejecting sexual advances. 17-year old Odusanya was a Biochemistry student. Punch Newspaper paints a clearer picture of the sad incident, reveals that the cultists in the area stabbed her to death at her parents’ home in Alakuko, for “being too proud” to accept their sexual advances. The killing took place on February 3rd 2014. Local authorities have arrested the culprits who were residents of the area. According to a police officer, Opeyemi went to buy recharge card, and as she was returning a group of cult members trailed and entered the house with her. Opeyemi who was home alone, was instructed to turn on the generator so that no one would hear screams. The officer goes on to state that “We believe that they wanted to rape the girl, but she must have put up a fierce struggle as the whole house was scattered.” After...

Style Muse Africa

Search This Blog